Neuro-inclusive Coaching and Support 

Our unique approach

Our coaches have lived experience of neurodivergence, bringing a unique and empathetic understanding to every session. This insider perspective allows us to see things others might miss, creating a stronger connection and more profound understanding between coach and client.

One size does not fit all when it comes to supporting neurodivergent adults. We recognise the diversity within the neurodivergent community and tailor our approach to meet the unique needs of each individual we support. This personalised guidance can lead to more effective communication, stronger relationships, and an improved quality of life.

Our focus is on strengths, abilities, and interests, not just the challenges and barriers individuals may experience. By highlighting these positives, we help individuals and their support networks see things differently and discover new ways to thrive.

No formal diagnosis of neurodivergence is required to access our coaching and support. We believe that self-identification is valid and acknowledge the many barriers to diagnosis that individuals may face. Instead, we recognise that what matters is providing appropriate tools and frameworks to help each individual navigate and thrive.

We offer both individual coaching sessions and workplace coaching and support. All coaching and support sessions are conducted online.

Our Neurodiversity coaching and support can assist you to explore areas such as:  

• Communication differences

• Self-awareness and self-advocacy

• Executive functioning 

• Improving self-esteem and confidence

• Anxiety and stress management tools 

• Burnout 

• Career progression

• Relationships – personal and professional

• Recognising and managing sensory sensitivities

• Feedback management and Rejection Sensitive Dysphoria (RSD)

• Strategies to assist with school or work environments

• Emotional regulation 

• Increasing concentration, focus, and attention

• Managing transitions and change

• Discovering your strengths